Top 8+ Best Running Shoes For Peroneal Tendonitis: Detailed Review & Buying Guide


Achilles tendonitis is a condition that occurs in the foot and ankle area, and they cause certain annoyances to our lives. We have many ways to help our feet heal quickly, of which it is more important to let them work.

However, to bring valuable activities to your feet, you need to choose quality shoes. The right shoes can help relieve pain, reduce common symptoms, and help your feet heal faster. Below, we would like to present to you the best running shoes for peroneal tendonitis.

Let’s get right into the details!

See more: Best Zumba Shoes For Bad Knees

Buying Guide


Many studies have shown that most of your weight goes to the ankle area when you move. And that’s also when the tendons start working. So, the most important thing you need to consider right now is to look for shoes with cushioning that keep the foot and heel.

Usually, this cushion will be rubber pieces designed in the position of the shoe sole or along the sides of the shoe body. They have an important job that is to distribute body weight properly, reducing pressure on the ankles.

Therefore, if you suffer from ankle problems, it is essential to find shoes with quality cushioning.


The appropriateness of a shoe will often depend on the fit and the price to financial ability. In general, depending on your conditions and preferences, there is a choice of suitable shoe models. We believe that a shoe that is the right size for your foot will provide a better recovery.



Shock resistance is an important factor, and we want to emphasize it. When the shoes are equipped with a cushioning layer that absorbs movement, it effectively reduces pressure during activity.

We will often see two popular types of shock absorbers, which are gel bags and airbags. In general, both types have outstanding features. However, in terms of performance, we think gel bags are much more effective.

Therefore, its cost will usually be more expensive than the airbag type. And of course, if your energy is suitable for any kind, you should use that type.

Stability and support

With such foot conditions, you need to have a pair of shoes that stabilize and support your feet. First of all, stability will help you balance and orient the movement correctly. At the same time, it also helps your feet heal faster.

Then there is support, a shoe that provides us with a variety of support. However, the most important thing is still the protection and comfort it brings to your feet. It helps you reduce the load on your foot.

Durability and quality

Lightweight shoes are one of the key features of running shoes. With this lightness, you can be comfortable in your movements. At the same time, it also reflects the quality of the product most authentically and clearly.

Along with the product’s durability, we recommend you find the right model of running shoes because that’s the way to ensure long-term use. At the same time, it also contributes to improving the condition of your feet quickly.


With each different product, price is always the final factor determining your choice. The same goes for a pair of running shoes. In general, this factor will often depend on each person’s financial condition.

However, we recommend that you buy quality shoes at the corresponding price, avoid buying inferior products but overpriced.

The Best Running Shoes For Peroneal Tendonitis Reviews

#1. ASICS Women’s Gel-Venture 7 Running Shoes: Best super-light sole


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The first advantage that we feel extremely excited about this running shoe is the sole. The shoe’s sole is made of pure rubber, providing smoothness, lightness, and effective anti-slip ability.

A lightweight, exclusive design with relative height helps shape and support your feet significantly. Meanwhile, the EVA midsole protects your foot against impact and increases bounce, giving you an energetic feel.

In addition, these shoes also have a Rearfoot GEL technology cushioning system. It helps to reduce shocks during the collision phase and allows a smooth transition to the mid-stage. GEL technology will be a powerful support factor to help you minimize impact injuries, and it is located in the most sensitive area – the rearfoot.

ASICS Women’s Gel-Venture 7 Running Shoes with synthetic leather give you the perfect stride. It also provides the user with comfort, helping to reduce negative foot conditions.

On the other hand, this shoe also has a quite simple and sophisticated design. It is suitable for many terrains in different weather conditions.


  • Super light rubber sole
  • Gel cushion
  • Effective shock resistance
  • Super comfortable


  • Narrow running trend
  • The toe part is not the right size

Bottom line

In general, this ASICS shoe is a quality product with many outstanding features. An ultra-lightweight sole combined with a soft gel cushion is truly great for long-distance rides. With the design and the color version of the product, they are suitable for all different audiences.

Similar product: ASICS Women’s GEL-Venture 5 Running Shoe

#2. ASICS Gel-Quantum 180 2 MX Women: Best durable material


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The ASICS Gel-Quantum 180 2 MX Women’s Running Shoe is a harmonious, lightweight combination of synthetics and mesh.

The biggest advantage of this combination is that it gives users durability and long life. If the synthetic material provides sturdiness, long-lasting, the next material offers breathability. A unique combination, bringing many good features to users.

The texture of this shoe is different. In particular, seamless materials reduce the risk of irritation and friction caused by traditional stitches and seams.

In addition, this shoe is also notable for its Rearfoot and Forefoot gel cushioning system. It helps reduce shock during impact and toe-toe phases and allows for multi-plane movement as the foot transitions through the gait cycle.

The shoe’s insole is also removable, providing cushioning and moisture-wicking performance for cooler, dryer, fresher environments.


  • Durable material
  • Cool, comfortable
  • Good humidity management
  • Easy operation


  • The price is not suitable
  • The part containing the toe is narrow.

Bottom line

Honestly, ASICS Gel-Quantum 180 2 MX Women’s Running Shoe is a worthy shoe for your choice. With durable materials with outstanding breathability, you will have a great experience with these running shoes.

The design and structure of the product will be more practical for young people with a flexible and active lifestyle.

Similar product: ASICS Women’s Gel-Quantum Shoes

#3. TIAMOU Running Shoes Women: Best Unique Design


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This running shoe has a sole made of pure rubber, giving users a new experience. The rubber outsole also provides shock-resistant, anti-twist, anti-abrasion, and anti-slip cushioning to prolong our wearing time.

The base of the product with an interesting twist design evokes personality and strength in every movement.

Besides, TIAMOU Running Shoes Women is more prominent in users’ eyes by its diverse, unique, and sophisticated design. The texture on the shoe is optimized most simply. Instead, the sole becomes the focus. With such a design, you can use it to practice, go out, travel, or work.

The shoe’s mesh material provides breathability and softness, keeping feet dry and cool. This feature is also the premise for the lightness and value in every step of the user.


  • Unique design
  • Fresh air
  • Easy operation
  • Anti-slip rubber sole


  • The sole is quite hard
  • The size is not suitable

Bottom line

If you are looking for a pair of running shoes with a unique design, suitable for many different situations, this shoe is not to be missed. It is the ideal choice for all subjects of different ages. You can freely choose different color versions to suit you.

Similar product: APRILSPRING Womens Shoes Running

#4. ASICS Gel-Contend 5 Women’s Shoes: Best effective shock absorber


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The best running shoe collection would be incomplete without ASICS Gel-Contend 5 Women’s Running Shoes. This shoe has a simple design, soft colors, and a rubber sole that gives users a smooth experience.

The rubber outsole helps to make movements safer, anti-slip, and effective. Besides, its synthetic material and mesh construct the feet more breathable and dry. In addition, the harmonious combination between the sole and the shoe body also helps them increase the ability to absorb sweat effectively.

The more special feature of this shoe is its perfect shock absorption ability. Its Gel cushioning system helps provide smooth, gentle movements and reduces shocks during collisions.

Not only that, but ASICS Gel-Contend 5 Women’s Running Shoes are also quite surprising when providing users with an incredible moisture management mode.


  • Effective shock absorber
  • Good humidity management
  • Anti-slip rubber sole
  • Easy operation


  • Not worth it
  • The shoe muzzle is narrow

Bottom line

All in all, the ASICS Gel-Contend 5 Women’s Running Shoes is a quality shoe that you need to keep an eye on. You won’t find a shoe that’s more shockproof and better at managing moisture than it is. We believe that ASICS Gel-Contend 5 Women’s Running Shoes can satisfy all users with simple design and color.

Similar product: ASICS Women’s Gel-Contend Shoes

#5. Brooks Women’s Ghost 13 Shoe: Best Cushion


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The Brooks Women’s Ghost 13 Running Shoe features a premium rubber outsole that provides every movement with precision and grace. It is also the factor that makes this shoe effectively anti-slip.

The biggest strength of this shoe is its excellent support and cushioning. The neutral support provides high-energy cushioning. Ideal for trail running, cross-training, the gym, or anywhere you might want to take them. Plus, DNA BioMoGo and DNA LOFT cushioning work together to provide just the right amount of softness under the foot without sacrificing responsiveness and durability – yet it feels as light as ever.

The upper part of the shoe is made of thick, breathable mesh material. Newly designed mesh and 3D Printed Fit practically disappear on your feet with strategically placed stretch and structure.

In addition, with a simple, light design, Brooks Women’s Ghost 13 Running Shoe also provides users with stable, clear and safe movement.


  • Perfect support and cushioning
  • Lightly
  • Fresh air
  • Easy operation


  • Low quality
  • The price is not suitable.

Bottom line

Brooks Women’s Ghost 13 Running Shoe provides runners with excellent support and cushioning. This feature allows it to bring you realistic, engaging experiences. This model of sports shoes is suitable for many different subjects. However, they will be more effective with young, vibrant people.

Similar product: Brooks Ghost 14 Women’s Neutral Shoe

#6. ASICS Women’s Gel-Venture Shoes: Best suitable for outdoor activities


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ASICS Women’s Gel-Venture 7 Running Shoes are ideal sports shoes for outdoor training activities. It provides runners with the ability to operate smoothly and in all situations with different terrain.

The sole of the shoe is made of pure rubber, making the movements more stable and safer. The anti-slip and slip resistance in this shoe is also clearly reinforced.

In contrast, the ORTHOLITE insole provides extra cushioning under the foot. It even creates your foot shape.

These running shoes offer a variety of choices for users because they have many different color versions.


  • The perfect outdoor activity
  • Avoid slipperily
  • Fresh air
  • Easy to use


  • Size is not suitable
  • The toe part of the shoe is narrow

Bottom line

Its merits are reflected in its slip resistance, breathability, and especially its excellent outdoor training mode. ASICS Women’s Gel-Venture 7 Running Shoes deserves your special attention. With such a product, it is not too difficult to find the right audience.

Similar product: ASICS Women’s Gel-Kayano Lite Running Shoes

#7. New Balance Women’s Running Shoe: Best excellent flexibility


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Suede and mesh materials give these sneakers durability and comfort for hours of training. Not only that, with suede material also makes them effectively waterproof. It’s a perfect combination.

In fact, we found the New Balance Women’s 410 V6 Trail Running Shoe to have an extremely smooth cushioning mode. With the perfect combination of cushioning and stability for all-day comfort and support in one package. So it will give you a great feeling on your feet.

Flexibility is the key factor and the biggest strength of this shoe. These youthful style shoes can be paired with any outfit for a great look with a timeless style. And, of course, they will give you comfort, confidence, and flexibility in every movement.


  • Flexibility in every movement
  • Waterproofing
  • Anti-slip
  • Gentle, gentle


  • Poor sole quality
  • Often encounter small errors

Bottom line

With a shoe that is waterproof, anti-slip and highly flexible in every movement like it, you don’t have to worry too much. Boldly own and experience that shoe model you will be surprised. In general, with such a minimalist design, it is suitable for most different ages.

Similar product: New Balance Women’s 410 V5 Running Shoe

#8. Ryka Women’s Devotion Plus 3 Walking Shoe: Best anti-slip effect


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The Ryka Women’s Devotion Plus 3 Walking Shoe features a synthetic sole. With this base, it is possible to bring a precise and efficient mode of operation. At the same time, it also provides surprising slip resistance. Not only that, with the relative height of the sole, also helps the user to have a very standard shape.

The design of this shoe is quite minimalist, with gentle textures that are not too picky. This external form, making it the center of choice, creates an attraction for users.

With this sports shoe, you will get more than what you want. That is, it helps you have quality exercises and gives you interesting travel sessions.


  • Effective anti-slip sole
  • Simple design
  • Easy operation
  • Many uses


  • Less sustainable
  • Pads do not fit

Bottom line

The Ryka Women’s Devotion Plus 3 Walking Shoe is quite simple and gentle. It is suitable for those who like simplicity and rustic. Owning it, you will have the opportunity to experience the anti-slip, anti-slip features, and gentle operation mode.

Similar product: Ryka Women’s Devotion Plus 2 Walking Shoe

Frequently Asked Questions

Why do you need a good pair of shoes for patellar tendonitis?

Because they can reduce pain in your feet. At the same time, it contributes to better support and improvement of your foot condition. So, choose for yourself a quality pair of running shoes to quickly have healthy feet.

Can I run if I have peroneal tendonitis?

Running is painful, as is trying to flex and stabilize your legs, especially against resistance. It can be stiff and sore if you do the “ankle circle” or passively stretch the tendon.

Is walking good for peroneal tendonitis?

Walking is good for your legs. You should maintain proper form when performing exercises that involve the calf, ankle, or pelvic muscles. Gradually increase the intensity of any weight-bearing exercise such as running, walking, or jogging.

What should you not do with peroneal tendonitis?

Treatments. Because overuse of tendons often causes heel tendonitis, rest is important to help them heal. The individual should avoid walking or any other activity that may aggravate the injury until the pain is gone.


The above articles are some good running shoes for people with toe tendonitis that you should refer to. Hopefully, you can soon find yourself a product that suits your needs and economic conditions through this article. Be a smart consumer to choose the right product for you!

Thank you for reading!